Cesar Sanchez 25:06 row
5,219
Meters
25:06.6
Time
2:24.3
Pace
293
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 161 |
November 29, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,219 | 2:24.3 | 116 | 700 | 25 | 131 |
| 8:00.0 | 1,723 | 2:19.2 | 130 | 745 | 25 | 125 |
| 16:00.0 | 1,703 | 2:20.9 | 125 | 730 | 25 | 124 |
| 24:00.0 | 1,595 | 2:30.4 | 103 | 653 | 26 | 142 |
| 25:06.6 | 198 | 2:48.1 | 74 | 553 | 24 | 136 |
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Workout Graph
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