Greg Lovell 4:00 row
901
Meters
4:00.0
Time
2:13.1
Pace
54
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 10, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 30 | 142 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 25 | 122 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 31 | 138 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 154 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.