Greg Lovell 12x1:00/1:00r row
3,445
Meters
12:00.0
Time
1:44.4
Pace
267
Calories
158
Heart Rate
| Rest Distance | 905 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 120 |
May 19, 2025 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,445 | 1:44.4 | 307 | 1335 | 32 | 158 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 139 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 30 | 143 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | 149 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 163 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 33 | 167 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 34 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 36 | 172 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 37 | 176 |
| r905 |
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Workout Graph
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