Greg Lovell 13:30 row
3,004
Meters
13:30.5
Time
2:14.9
Pace
176
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 119 |
June 24, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.5 | 3,004 | 2:14.9 | 143 | 790 | 176 | 22 | 117 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 22 | 108 |
| 9:06.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 22 | 118 |
| 13:28.6 | 1,000 | 2:11.2 | 155 | 832 | 60 | 22 | 126 |
| 13:30.6 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 126 |
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