Greg Lovell 3x10:00/1:00r row
7,082
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
141
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,147 |
| Overall Time | 33:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 119 |
July 16, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 23 | 141 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 22 | 133 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 23 | 140 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 24 | 150 |
| r65 |
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Workout Graph
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