Greg Lovell 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
74
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
August 03, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 23 | 146 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 21 | 133 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 22 | 146 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 | 151 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 24 | 151 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 25 | 153 |
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Workout Graph
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