Greg Lovell 3x10:00/1:00r row
7,144
Meters
30:00.0
Time
2:05.9
Pace
459
Calories
172
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,224 |
| Overall Time | 33:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 122 |
August 04, 2025 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 22 | 172 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 22 | 168 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 22 | 169 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 23 | 180 |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.