Greg Lovell v2:00/r...6 row
3,676
Meters
16:00.0
Time
2:10.5
Pace
235
Calories
145
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 18:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 118 |
August 26, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,676 | 2:10.5 | 157 | 881 | 22 | 145 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 840 | 21 | 134 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 24 | 151 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1080 | 29 | 155 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 21 | 145 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 990 | 25 | 159 | |
| 2:00.0 | 318 | 3:08.6 | 52 | 540 | 17 | 128 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.