Greg Lovell v8:00/r...8 row
8,336
Meters
36:00.0
Time
2:09.5
Pace
523
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,336 |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 121 |
August 28, 2025 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,336 | 2:09.5 | 161 | 853 | 26 | 138 |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 822 | 20 | 120 |
| 7:00.0 | 1,622 | 2:09.4 | 161 | 855 | 22 | 127 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 130 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 134 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 26 | 140 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 29 | 146 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 31 | 153 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 157 |
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Workout Graph
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