Greg Lovell 12x1:00/1:00r row
3,386
Meters
12:00.0
Time
1:46.3
Pace
263
Calories
163
Heart Rate
| Rest Distance | 797 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 161 |
August 29, 2025 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,386 | 1:46.3 | 291 | 1302 | 31 | 163 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 144 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 152 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 156 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 157 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 163 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 164 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 166 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | 168 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 168 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 172 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 175 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 38 | 177 |
| r797 |
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Workout Graph
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