Greg Lovell 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
150
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 118 |
September 05, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 900 | 150 | 22 | 132 |
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 20 | 124 |
| 4:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 22 | 129 |
| 6:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 24 | 134 |
| 8:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 23 | 137 |
| 10:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 21 | 136 |
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Workout Graph
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