Greg Lovell 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
449
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 115 |
September 17, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 21 | 149 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 | 136 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 22 | 139 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 | 154 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 22 | 157 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | 162 |
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Workout Graph
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