Greg Lovell 12x1:00/1:00r row
3,238
Meters
12:00.0
Time
1:51.1
Pace
240
Calories
153
Heart Rate
| Rest Distance | 857 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,095 |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 114 |
September 19, 2025 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 27 | 153 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 132 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 138 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 143 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 147 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 150 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 153 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 156 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 159 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 162 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 165 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 168 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | 171 |
| r857 |
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Workout Graph
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