Greg Lovell 6x250m/0:30r row
1,500
Meters
5:17.4
Time
1:45.8
Pace
113
Calories
173
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,706 |
| Overall Time | 8:17.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 120 |
September 20, 2025 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,500 | 1:45.8 | 296 | 1317 | 32 | 173 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 32 | 169 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 32 | 172 |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 32 | 174 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | 175 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 32 | 176 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 33 | 177 |
| r206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.