Greg Lovell v3:00/1:00r...3 row
1,652
Meters
6:00.0
Time
1:48.9
Pace
122
Calories
178
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,738 |
| Overall Time | 9:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 32 |
| Stroke Count | 187 |
| Drag Factor | 120 |
September 20, 2025 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 32 | 178 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 29 | 175 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 31 | 179 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 37 | 182 | |
| r: 1:00 | 21 | ||||||
| r86 |
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Workout Graph
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