Greg Lovell 12x0:30/0:30r row
1,667
Meters
6:00.0
Time
1:47.9
Pace
127
Calories
140
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,215 |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 114 |
October 15, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1270 | 32 | 140 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1080 | 28 | 114 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 28 | 127 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 30 | 131 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 | 136 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1320 | 32 | 138 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 32 | 141 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 34 | 143 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1440 | 32 | 144 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 34 | 148 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1440 | 34 | 153 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 34 | 153 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1440 | 34 | 155 |
| r548 |
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Workout Graph
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