Greg Lovell 3x10:00/1:00r row
7,090
Meters
30:00.0
Time
2:06.9
Pace
451
Calories
141
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,148 |
| Overall Time | 33:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 114 |
October 16, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 22 | 141 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 21 | 135 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 138 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 24 | 152 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.