Greg Lovell 20:00 row
4,607
Meters
20:00.0
Time
2:10.2
Pace
286
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 113 |
October 18, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,607 | 2:10.2 | 158 | 845 | 21 | 129 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 21 | 116 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 20 | 125 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 21 | 130 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 22 | 137 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 22 | 140 |
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Workout Graph
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