Greg Lovell 6x1000m/1:30r row
6,000
Meters
24:27.5
Time
2:02.2
Pace
400
Calories
140
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,291 |
| Overall Time | 33:27.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 120 |
October 19, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.5 | 6,000 | 2:02.2 | 191 | 958 | 24 | 140 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 21 | 111 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 21 | 122 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 23 | 134 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 | 146 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 27 | 158 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 30 | 172 |
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.