Greg Lovell 12x1:00/1:00r row
3,246
Meters
12:00.0
Time
1:50.9
Pace
240
Calories
142
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 24:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 155 |
October 20, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,246 | 1:50.9 | 257 | 1183 | 29 | 142 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 122 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 128 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 128 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 131 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 138 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 142 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | 141 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 145 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 149 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 155 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 161 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | 166 |
| r647 |
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Workout Graph
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