Greg Lovell 10x1:00/1:00r row
2,675
Meters
10:00.0
Time
1:52.1
Pace
196
Calories
143
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,299 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 119 |
October 26, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 28 | 143 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 122 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 129 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 135 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 140 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 143 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 144 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 147 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | 154 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 34 | 157 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 159 |
| r624 |
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