Greg Lovell 2x10:00/1:30r row
4,644
Meters
20:00.0
Time
2:09.1
Pace
290
Calories
146
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,681 |
| Overall Time | 23:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 115 |
November 02, 2025 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644 | 2:09.1 | 162 | 858 | 21 | 146 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 21 | 141 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 22 | 152 |
| r37 |
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Workout Graph
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