Greg Lovell 22x1:00/r row
5,186
Meters
22:00.0
Time
2:07.2
Pace
337
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,186 |
| Overall Time | 22:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 115 |
November 03, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,186 | 2:07.2 | 170 | 884 | 25 | 136 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 105 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 130 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 118 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 134 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 120 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 135 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 126 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 140 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 126 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 140 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 129 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 145 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 135 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 149 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 137 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 151 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 138 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 154 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 139 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 154 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 143 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.