Greg Lovell v3:00/r...4 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
146
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,338 |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
November 13, 2025 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 21 | 136 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 21 | 124 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 20 | 132 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 21 | 141 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 147 |
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Workout Graph
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