Greg Lovell 4:00 row
817
Meters
4:00.1
Time
2:26.9
Pace
46
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 114 |
November 30, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 817 | 2:26.9 | 110 | 679 | 23 | 101 |
| 4:00.1 | 818 | 2:26.7 | 111 | 681 | 23 | 101 |
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Workout Graph
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