Greg Lovell 8x1:30/1:00r row
3,291
Meters
12:00.0
Time
1:49.3
Pace
246
Calories
160
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,808 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 125 |
December 02, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,291 | 1:49.3 | 267 | 1220 | 28 | 160 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 23 | 140 |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 24 | 144 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 26 | 152 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 28 | 157 |
| 1:30.0 | 417 | 1:47.9 | 279 | 1258 | 30 | 164 |
| 1:30.0 | 433 | 1:43.9 | 312 | 1373 | 32 | 170 |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 33 | 175 |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 35 | 179 |
| r517 |
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Workout Graph
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