Greg Lovell 2x15:00/1:00r row
7,105
Meters
30:00.0
Time
2:06.6
Pace
453
Calories
155
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,141 |
| Overall Time | 32:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 125 |
December 03, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 21 | 155 |
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 21 | 148 |
| 15:00.0 | 3,594 | 2:05.2 | 178 | 913 | 22 | 163 |
| r36 |
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Workout Graph
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