Greg Lovell 2x10:00/1:00r row
4,641
Meters
20:00.0
Time
2:09.2
Pace
290
Calories
144
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,677 |
| Overall Time | 22:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 122 |
December 05, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 857 | 21 | 144 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 21 | 138 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 22 | 151 |
| r36 |
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Workout Graph
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