Greg Lovell 2x15:00/1:30r row
7,019
Meters
30:00.0
Time
2:08.2
Pace
441
Calories
140
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,081 |
| Overall Time | 33:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 122 |
December 15, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 21 | 140 |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 21 | 133 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 22 | 147 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.