Greg Lovell 12x1:00/1:00r row
3,437
Meters
12:00.0
Time
1:44.7
Pace
267
Calories
164
Heart Rate
| Rest Distance | 976 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,413 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 124 |
December 17, 2025 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,437 | 1:44.7 | 305 | 1348 | 32 | 164 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 145 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 152 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 162 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 161 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 163 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 165 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 170 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 172 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 36 | 178 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | 180 |
| r976 |
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Workout Graph
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