Greg Lovell 30:11 row
6,611
Meters
30:11.2
Time
2:16.9
Pace
397
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 18, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.2 | 6,611 | 2:16.9 | 136 | 768 | 397 | 21 | 130 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 119 | 21 | 121 |
| 17:59.9 | 2,000 | 2:14.0 | 145 | 800 | 120 | 22 | 126 |
| 26:55.1 | 2,000 | 2:13.8 | 146 | 802 | 121 | 22 | 136 |
| 29:39.7 | 611 | 2:14.6 | 143 | 792 | 37 | 20 | 137 |