Greg Lovell 2:23 row
414
Meters
2:23.4
Time
2:53.1
Pace
21
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 122 |
December 28, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.4 | 414 | 2:53.1 | 67 | 531 | 21 | 19 | 113 |
| 2:23.4 | 414 | 2:53.1 | 67 | 531 | 21 | 19 | 113 |
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