Greg Lovell 5x1:00/2:00r row
1,528
Meters
5:00.0
Time
1:38.1
Pace
130
Calories
169
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 15:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 122 |
December 29, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,528 | 1:38.1 | 370 | 1573 | 36 | 169 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 36 | 158 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | 164 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 36 | 172 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 37 | 174 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 40 | 181 |
| r781 |
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Workout Graph
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