Greg Lovell 12x1:00/1:00r row
3,422
Meters
12:00.0
Time
1:45.2
Pace
263
Calories
160
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,120 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 120 |
January 02, 2026 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,422 | 1:45.2 | 301 | 1334 | 31 | 160 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 143 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 153 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 159 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 164 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 165 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 166 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 167 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 170 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 172 |
| r698 |
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Workout Graph
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