Greg Lovell 2x10:00/1:00r row
4,867
Meters
20:00.0
Time
2:03.2
Pace
318
Calories
156
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,901 |
| Overall Time | 22:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 115 |
January 19, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 25 | 156 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 24 | 151 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 26 | 161 |
| r34 |
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Workout Graph
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