Greg Lovell 3x2:00/1:00r row
1,478
Meters
6:00.0
Time
2:01.7
Pace
96
Calories
142
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,627 |
| Overall Time | 9:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 118 |
January 24, 2026 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 | 142 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 138 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 140 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | 148 |
| r149 |
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Workout Graph
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