Greg Lovell 3:08 row
400
Meters
3:08.8
Time
3:56.0
Pace
20
Calories
102
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
January 24, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.8 | 400 | 3:56.0 | 27 | 391 | 20 | 17 | 102 |
| 3:08.8 | 400 | 3:56.0 | 27 | 391 | 20 | 17 | 102 |
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