Greg Lovell 3x10:00/1:00r row
6,994
Meters
30:00.0
Time
2:08.6
Pace
438
Calories
137
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,045 |
| Overall Time | 33:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 119 |
January 25, 2026 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994 | 2:08.6 | 164 | 865 | 22 | 137 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 22 | 130 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 22 | 139 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 23 | 143 |
| r51 |
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Workout Graph
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