Greg Lovell 2x10:00/1:00r row
4,740
Meters
20:00.0
Time
2:06.5
Pace
301
Calories
135
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,768 |
| Overall Time | 22:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 117 |
January 27, 2026 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 23 | 135 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 23 | 128 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 23 | 143 |
| r28 |
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Workout Graph
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