Greg Lovell 3x15:00/r row
9,677
Meters
45:00.0
Time
2:19.5
Pace
563
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,677 |
| Overall Time | 45:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 117 |
January 29, 2026 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,677 | 2:19.5 | 129 | 743 | 20 | 120 |
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 20 | 116 |
| 15:00.0 | 3,225 | 2:19.5 | 129 | 743 | 20 | 120 |
| 15:00.0 | 3,224 | 2:19.5 | 129 | 742 | 21 | 125 |
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Workout Graph
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