Greg Lovell 1:23 row
178
Meters
1:23.0
Time
3:53.1
Pace
9
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 114 |
January 31, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.0 | 178 | 3:53.1 | 28 | 395 | 9 | 17 | 113 |
| 1:23.0 | 178 | 3:53.1 | 28 | 395 | 9 | 17 | 113 |
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