Greg Lovell 2x15:00/1:00r row
7,020
Meters
30:00.0
Time
2:08.2
Pace
441
Calories
155
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,048 |
| Overall Time | 32:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 117 |
February 01, 2026 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 22 | 155 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 22 | 151 |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 22 | 159 |
| r28 |
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Workout Graph
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