Greg Lovell 12x2:00/1:00r row
6,075
Meters
24:00.0
Time
1:58.5
Pace
410
Calories
157
Heart Rate
| Rest Distance | 441 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 125 |
February 16, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,075 | 1:58.5 | 210 | 1023 | 28 | 157 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 143 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 144 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 146 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 149 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | 154 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 156 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 | 161 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | 162 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 31 | 171 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | 169 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 32 | 173 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 167 |
| r441 |
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Workout Graph
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