Greg Lovell 7x2:00/2:00r row
3,737
Meters
14:00.0
Time
1:52.3
Pace
267
Calories
163
Heart Rate
| Rest Distance | 717 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,454 |
| Overall Time | 28:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 122 |
February 21, 2026 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,737 | 1:52.3 | 247 | 1148 | 28 | 163 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | 156 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 160 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | 161 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | 164 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 166 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | 167 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 30 | 172 |
| r717 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.