Greg Lovell 2x20:00/1:30r row
8,886
Meters
40:00.0
Time
2:15.0
Pace
532
Calories
135
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,004 |
| Overall Time | 43:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 110 |
March 17, 2026 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,886 | 2:15.0 | 142 | 789 | 20 | 135 |
| 20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 20 | 132 |
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 20 | 138 |
| r118 |
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Workout Graph
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