Greg Lovell 2x15:00/1:00r row

6,874

Meters

30:00.0

Time

2:10.9

Pace

423

Calories

139

Heart Rate

Rest Distance32
Rest Time2:00.0
Overall Distance6,906
Overall Time32:00.0
Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count651
Drag Factor118

March 19, 2026 12:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,874 2:10.9 156 836 21 139
15:00.0 3,466 2:09.8 160 850 21 140
15:00.0 3,407 2:12.0 152 822 22 138
r32

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