Greg Lovell 5000m row
5,000
Meters
22:58.0
Time
2:17.8
Pace
313
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 119 |
March 20, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.0 | 5,000 | 2:17.8 | 134 | 760 | 313 | 20 | 130 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 59 | 22 | 118 |
| 5:41.8 | 2,000 | 2:50.9 | 70 | 541 | 62 | 15 | 124 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 63 | 21 | 128 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 63 | 21 | 134 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 66 | 24 | 149 |
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Workout Graph
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