Greg Lovell 30:17 row
7,012
Meters
30:17.9
Time
2:09.6
Pace
439
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 124 |
March 26, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.9 | 7,012 | 2:09.6 | 161 | 853 | 439 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 20 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 21 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 21 |
| 30:17.9 | 66 | 2:15.6 | 140 | 783 | 4 | 17 |
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Workout Graph
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