Greg Lovell 4:00 row
954
Meters
4:00.0
Time
2:05.7
Pace
63
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 122 |
April 03, 2026 13:32:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 63 | 31 | 136 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 28 | 115 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 34 | 137 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 30 | 139 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 19 | 35 | 155 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q