Greg Lovell 13x1:00/1:00r row
3,497
Meters
13:00.0
Time
1:51.5
Pace
251
Calories
148
Heart Rate
| Rest Distance | 853 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 26:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 113 |
April 09, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,497 | 1:51.5 | 252 | 1158 | 28 | 148 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 23 | 134 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 23 | 132 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 25 | 138 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 | 143 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 145 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 149 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 | 152 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 30 | 154 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 157 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 161 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 33 | 163 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 34 | 167 |
| r853 |
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Workout Graph
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